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Healthy Heart
We are so excited as this week we received our Healthy Heart Award! Dani from the Heart Foundation came into our prep school to give us our certificate, and also read us a story about colourful foods too. We learnt that colourful foods are very healthy foods and great for our developing bodies and minds. We received the Rito Award - Rito, is the heart of the plant, where new beginnings start. It recognizes commitment in founding a healthy eating and physical activity environment. We have been working hard at Silverstream on learning about making healthy choices, and what foods will give us the most energy so we can keep going on our busy days. We are also changing up our menu and have been trialing new foods such as egg sandwiches, weetbix, fruit muffins, ham and cheese wraps, vegetable platters and more! As well as eating healthy, we have been physically active too with a Wheels Day, challenging ourselves on the monkey bars, music and movement and even running races! We are so excited to continue to strive with our healthy eating and exercising, and find out all about why our bodies need colourful foods to learn and grow!